Combat With Tim

The same movements used on Australian Boxing Champion - Tim Tszyu

Mvment Combat is a specialised training program designed to optimise your mobility for exceptional performance in martial arts and combat sports. Mvment Combat is tailored for individuals who understand the critical role of mobility in dominating their opponents. Whether you're a seasoned fighter aiming to enhance your agility and precision or a combat sports athlete striving for superior performance in the ring/cage, this program is your ultimate ticket to unlocking your true fight potential.  Our program integrates a comprehensive range of mobility exercises, dynamic stretches, joint mobilisation techniques, and fight specific drills, all meticulously selected to optimise your mobility for the demands of combat sports.
‍

• 4 Week Duration
• 3 - 4 Sessions Per Week
• 8 - 10min Sessions
• Minimal Equipment Required

‍