Field (NRL) With Trell

The same movements used on Latrell Mitchell

Elevate your performance in NRL, Union, and AFL with Mvment Field - a specialised Mobility program designed to optimise your mobility and unleash your athletic potential in these high-intensity team sports. Mvment Field is tailored for athletes who understand the critical role mobility plays in excelling on the field. Whether you're a professional player aiming to enhance your agility and explosiveness on the field, an aspiring athlete looking to earn a spot on a top team, or someone simply seeking to improve your performance in these sports, this program is your ultimate tool for unlocking your athletic potential through elite mobility training. Our program combines a diverse range of mobility exercises, dynamic stretches and sport-specific movements, all customised to optimise your mobility for the demands of these fast-paced team sports.

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• 4 Week Duration
• 3 - 4 Sessions Per Week
• 8 - 10min Sessions
• Minimal Equipment Required